I used to ignore broccoli. There, I said it. Sure, I knew it was healthy—every nurse does. But did I crave it? Absolutely not. It was that one vegetable I pushed to the side of my plate, like an awkward guest at a dinner party. Then, everything changed. It started with a patient—a 62-year-old man with incredible […]
I’ve always told my patients: “An apple a day keeps the doctor away.” But let’s be honest—I wasn’t exactly following my own advice. That changed when I started feeling low energy, sluggish digestion, and unpredictable blood sugar dips. I knew I needed a simple, natural fix. That’s when I came across information online revealing the ancient healing power of everyday […]
